Thank you, most of the recipes have Temps around 225 and higher. But learned something I didn't know about Temps. Lower temps make sense, and will start getting cuts of meet that are not that fat.
THANK YOU!!!!!
There is a saying in the culinary world that "fat is flavor". So be careful of getting protein that is too lean. If you do use a lean meat, you need to add fat.
Here are some examples:
It is difficult cooking boneless, skinless chicken breasts without them drying out as they are quite lean. I find that it is much easier to cook split chicken breasts with bone and skin. If you use the boneless, skinless version, be sure to add some fat.
A pork shoulder has a lot of fat, both as a fat cap and internal marbling. Normally, such cuts are cooked to 205 F +/_ to allow all the fat to render and the cartilage to be broken down to gelatin. The pork can be sliced, chopped/minced, or pulled apart as you see fit.
Beef tenderloin is the most tender cut of beef as it is a muscle that gets little use. However, it has little intermuscular fat and has less beefy flavor than some other cuts. Basting in melted butter adds flavor.
Yesterday, I cooked a beef rib eye roast. It looks a lot like tenderloin as it has little fat. However, this cut comes from a large muscle in the hind leg of the cow. It is a muscle that is regularly used for moving around an animal that can weigh up to 1400#. Thus, it is a tough cut of meat. If cooked properly and carved thinly, it can be very tasty. I smoked it at 225 F until I reached an internal temperature of 140F. If you like your roast beef more on the rare side, you can stop at an even lower temperature. I then took the roast to a large skillet to which I had added 1/2 stick of butter and a few tablespoons of olive oil (fat is flavor). I browned the meat on all sides and then wrapped it in foil, a bath towel, and then placed it in an insulated cooler to rest for several hours. The rest allows the fat and juices to be absorbed into the meat. The meat was still warm when I sliced it. It turned out great.